Personal Training at Rush Copley Healthplex
There is no better way to get in shape--and stay that way--than to work with your own personal fitness trainer. At Rush Copley Healthplex, our degreed and certified personal trainers will work closely with you to customize an exercise program to maximize your efforts in reaching your own specific fitness goals. With their one-on-one attention and guidance, you鈥檒l benefit from the added motivation you may not otherwise have working out on your own.
Personal Trainers
Cleyce holds a B.S. in Adapted Physical Education with a concentration in Kinesiotherapy and is a certified NASM Personal Trainer. His expertise lies in developing eccentric, time-under-tension workouts that are designed to maximize growth while minimizing the risk of injury.
PTA Global Certified Personal Trainer, Certified Spartan SGX Coach, Precision Nutrition Certified Nutrition Coach, TABATA Bootcamp Instructor. Eddie鈥檚 specialties include metabolic training, building lean muscle, functional movement, and overall wellness. A former Reconnaissance Marine, Eddie teaches Spartan SGX at the Healthplex and competes in Spartan DEKA Mile, Spartan DEKA Strong and HYROX. He helps clients address habits and behavioral changes leading to long-term results and improved overall healthy living.
ISSA/NESTA Certified Personal Trainer. Godwin is a former track and field athlete. His area of expertise includes body building, overall toning, speed development and weight management for all ages. After assessing your goals, he will customize your workout to maximize your body鈥檚 full potential.
B.S. degree from Rockford University, NASM personal trainer with a background in kinesiology and clinical rehabilitation knowledge. Joey specializes in post rehabilitation, flexibility training, and functional movements.
ACSM Certified Personal Trainer, Aquatic Exercise Association Certified, Arthritis Association Certified, Delay the Disease Certification (Leading Parkinson鈥檚 Program). Specialties include aquatic fitness, functional mobility, special populations, low impact training, Parkinson's and movement disorders. Diana has over 10 years experience working with a wide variety of clients. She understands the importance of training in different modalities. Diana provides a full body diverse workout that challenges the body and engages the mind. She is passionate about providing safe, effective workouts.
ISSA Certified Personal Trainer. She is an experienced trainer and fitness enthusiast. She takes great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. She believes in incorporating a mix of cardio, strength and conditioning, and flexibility training into her client鈥檚 fitness plan to create truly individualized routines that address their unique needs.