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While it鈥檚 a passing problem for some people, sleeplessness can impair quality of life for others and contribute to additional health issues.

National lifeline provides 24/7 free, confidential support

The gloomy days often drag on well after the New Year

6 common nonverbal signs of depression

Bullying is an issue that goes far beyond simple schoolyard teasing

Debunking common myths about antidepressants

How to get a handle on your feelings

How to use the internet as a health resource, and where to find reliable health information online

Tips to help seniors and caregivers have happier holidays

Getting a handle on your work-related stress can help you both physically and mentally