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Small changes can add up to big health benefits

What you might not know about this lifesaving act

Get the 411 on the common cold, including how to keep it from spreading and when to see a doctor

For some people, it's in the genes

Top choices for healthy eating

Is a low-carb diet the best way to lose weight and, more important, keep it off?

While you may consider scoliosis the stuff of grammar school screenings, it can actually resurface later in life or develop as we age.

Learn whether you should ditch — or embrace — some common "bad" habits

Prevention is key to avoiding diabetes-related nerve damage

How to help kids navigate intimacy, reproduction and their developing bodies