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Runner in hot weather
Healthy Living

Tips for Avoiding Heatstroke and Heat Exhaustion

How to stay cool and safe in the summer heat

Golfer holding back
Bones and Joints

Stretch, Condition to Prevent Golf Injuries

Reduce your risk of injury with proper conditioning and the right equipment

Dr. Kesavan with a patient
Patient Stories

Henry's Story

After months of searching for answers to explain Henry's symptoms, his family finally got answers at Rush University Children's Hospital

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Food & Nutrition

Salmon Patties

Salmon patties are an easy, flavorful and versatile way to add protein to your diet

Man playing basketball
Bones and Joints

Be a Safe Weekend Warrior

These 8 strategies will help keep you in the game

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Bones and Joints

On the Cuff

A shoulder specialist offers four tips to help you prevent rotator cuff tears

Jenny Goodwin
Patient Stories

Jenny's Story

Multiple sclerosis 'has not slowed me down one bit'

skincare tips
Skin

5 Tips to Keep Hands From Drying and Cracking

Protect your skin while you practice good hand hygiene to protect against COVID-19

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Spine & Back

What Is Degenerative Disc Disease?

Despite its name, degenerative disc disease isn't a disease, and it doesn't inevitably worsen over time.

Woman outside exercising and smiling.
Exercise & Fitness

Overweight but Healthy?

Why good health goes beyond weight