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While it鈥檚 a passing problem for some people, sleeplessness can impair quality of life for others and contribute to additional health issues.

Advice for handling tricky situations that may surface this holiday season

How to make a healthy heart your new normal as the COVID-19 pandemic continues

Someone in the U.S. commits suicide every 11 minutes

The gloomy days often drag on well after the New Year

7 tips for helping caregivers cope

Three ways to cope with worries about what's happening in the world

Bullying is an issue that goes far beyond simple schoolyard teasing

Learn how to recognize signs of stress and help your kids cope

These eight signs may mean stress is affecting your health